Dear Sheen and Mortlake Resident,
Have you ever asked yourself:
The coaches really know there stuff and work with you on an individual level for what is right for you.
The inbody scanner was a real motivator for me to work hard. since starting pt I’ve lost 6kg and my body fat percentage has dropped.
I would definitely recommend evo for pt and classes. great community spirit!
When I first joined evo I was nervous and thought it was just for strong, buff people. But a year and half later I am hooked.
Evolution and fitness is now apart of my life and I couldn’t imagine not coming here.
Since starting personal training and having a regular fitness routine, I have gaint 1.5kg of muscle mass and became much fitter.
For me it was about gaining muscle not really loosing weight, I didn’t want to bulk out just wanted to tone up and gain confidence in lifting weights.
The best gym in the area with such a friendly, community vibe. Highly recommend!
You see, we’re a little bit different from a big corporate gym, a CrossFit box or Bootcamp. We DON’T cram as many people into sessions as possible. We only train people one-to-one, in small groups or group personal training.
This is uncommon in the fitness world in recent years but it works for our clients and for us, as they get better results and personal attention.